What is INside-OWT?

IN-OWT is a way to be deeply present, and to understand the meaning of your symptoms, to develop trust, to grow spiritually and to heal – inside and out.
  • null

    Immerse

    yourself in your inner being

  • null

    Notice

    what comes up

  • null

    Own

    what is presented

  • null

    Willingness

    to play and accept the metaphorical processes

  • null

    Trust

    that you are safe & guided

What is INside-OWT?

IN-OWT is a way to be deeply present, and to understand the meaning of your symptoms, to develop trust, to grow spiritually and to heal – inside and out.
  • null

    Immerse

    yourself in your inner being

  • null

    Notice

    what comes up

  • null

    Own

    what is presented

  • null

    Willingness

    to play and accept the metaphorical processes

  • null

    Trust

    that you are safe & guided

IN-OWT is ideal for:

  • Self-Healing
  • Personal Transformation
  • Strengthening one’s intuition
  • Finding meaning in life’s experiences
  • Aiding in dream recall & understanding​
  • Learning to trust & surrender to a higher purpose
  • Deepening the connection to your inner wisdom
  • Exploring the energetic or emotional patterns behind physical symptoms​
  • To Explore one’s spiritual path and connect to Universal Guidance

Are You a Candidate?

I.N.-O.W.T. is for anyone who feels there is more to life than what they are currently experiencing.  However, it is especially useful for those in the following circumstances:

  • Life Transitions
  • Extreme Stress
  • During Healing Crisis
  • During Anxiety or Panic Attacks
  • For Acute or Chronic Pain Conditions
  • During Ocular (Visual) Migraine Headaches ​
  • Life situations that confuse or disorientate you
  • When you feel unbalanced and don’t know why
  • When you feel a high degree of negative energy toward a situation or person​
  • ​When you want to stay connected to your Soul.
  • When you want to explore the meaning of any situation or symptom

Session Bookings

My Role as Your Mind-Body Healing Mentor (using INsideOWT)

Using the universal laws of healing and my own experience immersed in the universal field of energy, I sit with you as a companion and witness as you immerse yourself into your own inner awareness. I am with you at every step, coaching you to interact with your body’s own energy no matter what emotion (including fear, anger, or hatred) comes up. None of this is scary to me. Healing is part of your natural right as a human being. I know that your inner self, in connection to this energy field, contains every answer you need.

As you experience your inner truths, you will be able to shift uncomfortable emotions, relieve physical, mental, and emotional symptoms, answer deep soul questions, improve your communication and relationships, and experiment with the feeling of new choices and behaviours before you enact them in real life. I see you, I honour your journey, and I am with you at each step as a co-adventurer on this wild adventure called life. And make no mistake: it is an adventure, and as you take more steps in this process, you will restore your own sense of joy, energy, and excitement.

Click here for more information about the IN-OWT process from Summer, who put these process into words and steps and was pivotal to my healing journey.

How do I book a session?

I see clients Mon & Weds 9:30 AM – 8 PM, Thurs 9:30 – 1 PM, & Sat 10:00 AM – 7:30 PM.

Please book your Free 30 Minute Conversation or Initial INsideOWT session below.

What does a session cost?

  • Sliding Scale: $80 to $140/session. (3 to 4 sessions recommended)
    In Person: 5615 18 Ave SW, Edmonton or
    Online: Zoom 
    My goal is to be accessible no matter your situation. Let’s chat about what might work for you if the above scale is inaccessible.
    *Booking deposit of $30 required up front, accessed through booking site.
  • Initial Session: 1.5 to 2 hours. Follow-up: 1 to 1.5 hours. Each session includes a summary discussion afterward with suggestions for integrating what you learned at home.

Some descriptive text for this service is used with permission by Summer Bozohora.

Client Reviews